L. Rauchnot is an NSCA (National Strength
and Conditioning Association) Certified Personal
Trainer, and food coach. After years of cooking
in several award-winning four-star restaurants,
Chris’s love of weight-lifting, skiing,
running, and motocross led him to personal
the past ten years, Chris has been developing
individually designed workout and nutritional
programs for clients, coaching them to implement
action plans for a healthy, balanced life.
created Playground Pump to transform working
out into play and adventure, to build a stronger
body while exploring new exercise opportunities.
lives in Telluride, Colorado with his wife,
Nancy, and their dog, Mozell.