Bernard is an intuition expert and learning
specialist with degrees in philosophy and
special education. She is the author of 2
books about intuition. Jane is sought as a
coach and speaker. She regularly speaks at
benefits to raise awareness about the needs
of the hungry.
has been featured on The Montel Williams Show,
Martha Stewart Living (sirius radio), the
nationally syndicated Joey Reynolds Show,
Radio New Zealand, Australian Radio 891, and
radio programs across the US talking about
intuitive eating as a solution to losing weight
and the 21st century approach to eating. With
her tools, connection with your intuition
is a stress buster that liberates you from
old diet dogma for good.
reinvents personal dieting by uncovering how
everyone can stay in sync with their body
to lose weight and keep it off. Her book,
Am I Really Hungry, 6th Sense Diet : Intuitive
Eating teaches how to recognize and trust
your intuition. You gain a weightless and
permanent self-understanding and you lose
of rigid programs intuitive eating is flexible.
There is no good or bad, there is only what
you're really hungry for. Jane reveals easy
and natural to intuitive cues, to recognize
24/7, to stay clear about your priorities
and personal boundaries around food. Am I
Really Hungry is full of trick, tips and techniques
that will change the way you eat, forever!
is an inner guidance system you were born
with. Use it and you'll achieve your body
goals. You may start reading this book because
you want to lose weight. You'll walk away
shedding more than pounds!"
I Really Hungry? is available on amazon.com,
barnesandnoble.com, Whole Foods stores and